All appointments are online via a secure video platform.

I am available Tuesday-Thursday, 11 am-5 pm.

Sessions are 45-50 minutes long.

Each individual process is different but I have found a commitment to 12 sessions is needed to explore the impact of your multi-layered story. Most individuals are happy with the progress they are making and continue for at least one year.

I am an out-of-network provider with all insurance companies. There are many reasons for the status of an out-of-network provider, including a commitment to your privacy, freedom from having to declare a diagnosis, and the ability to design effective treatment plans without limitations. You are welcome to use an HSA, FSA, or HRA to cover the cost of appointments. Also, depending on your out-of-network benefits, you may be reimbursed for a portion of the cost. Reach out and I will give you a free guide on finding out more about your out-of-network benefits.

Sessions are $185. The first session is $225.

Yes. Completion of homework outside of therapy is expected. What happens outside of sessions is as important as what happens inside.

Everyone in your position worries they might not connect with their new therapist. I completely understand. That is why I offer a free, 15-minute consultation. I will get a feel for what you are wanting support on and you can ask me any questions you have. I’d love to hear from you.